New Weight Loss Idea

NEW IDEA
To CUT weight, you need to do doubles or walking after work

To MAINTAIN weight, you need to do singles.

Jack Lalanne exercised up until his death.

DIET –
Regarding diet, I’m not sure how cleanly I’ll have to eat doing doubles, but I can already see that there may be more leeway than if I’m only doing singles.

I’m not even sure if I can lose weight doing singles. I seem to maintain on that.

I seem to GAIN when there is no exercise.

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